ABOUT
I graduated from The City University of New York with a Biochemistry degree but found myself wanting to connect with and impact lives beyond cubicles and research.
This desire to influence lives more directly served as the impetus to embark on a career as a functional health coach and I’ve gone on to obtain certifications in NASM PT, Trigger point therapy, Precision nutrition, Pre/Post Natal, and CFSC. My dedicated pursuit in continuing education has enabled me the knowledge and expertise to coach a wide range of clients of every age and ability.
I am an avid believer in transcending one's life through functional training.
My method encompasses functional training, transcending beyond the physical - integrating movement, eliminating postural imbalances, chronic orthopedic aliments thereby creating a solid foundation and adding years to my client's lives.
Prior to founding my own business, I worked as a trainer at Equinox for 5 years. I have run workshops/classes and been featured in media including Equinox’s Furthermore and on blogs Sakara Life and inherQuest.
In my spare time, I have taught math and sciences in an after school program for AmeriCorps, I compete on the national level in NPC (National Physique Committee) bikini, am an avid traveler and enjoy learning from different cultures.
